Mindfulness: The Craving Mind: Facebook, Smartphones and Pink Floyd

I did my own mindfulness experiment with Facebook, Smartphone, and Pink Floyd. I would be writing about the experience.

Reading a book The Craving Mind. Thanks to someone I met recently for recommending me the book. It’s a mix of mindfulness and neuroscience and a very interesting read.   A review of this book will surely be coming with my own personal experimentations with the truth.